Bowflex Ultimate 2 - The Best New Year's Resolution
by Jerry
Before and After
My Bowflex Ultimate 2 success story: This past New Year's Eve I made a resolution to tone my body and get into shape. I was about thirty pounds over weight and I am turning 45 this year. I knew I wanted to be in shape for this upcoming birthday and after some research I found that Bowflex was one of the best brands of exercise equipment to buy. I decided on the Ultimate 2 home gym for a number of reasons including the numbers of exercises that can be completed, the number of attachments and the included video assistant. After receiving my Bowflex Ultimate 2 in the mail I was psyched to get started. I planned to workout everyday, each morning for thirty minutes. Working out has never been easier. I get up in the morning, do some stretching and have at it. My Bowflex home gym has helped me in so many ways. Since December I have lost twenty-five of my thirty pound goal. Not only have I lost weight but I have toned the muscles in my body. I am able to lift more weight and exercise for a longer period of time. Thanks to the Bowflex Ultimate 2 Home Gym products I will never be the same and have a new and improved outlook on life. The Bowflex Ultimate 2 - Amazing Workout!
by Kamoh
My Bowflex Ultimate 2 is my workout sanctuary when I get home. I love the action that I get from this machine. The cardio rowing machine has come in handy as I am training for a dragon boat rowing race at the moment. I love the ease of use that my Bowflex Ultimate 2 provides and the suggested exercises that came with the package. The DVD that came with it is also very helpful and serves as a constant reminder of how to use the machine properly. I love that I can change the resistance on the power rods easily unlike some of the other machines out there. It's like having your own gym at home and not having to wait to get on a machine. I've been trying another program out there but I had to stop because using my Bowflex Ultimate 2 started to take up the time that I would otherwise have given to that other program. My friends are noticing changes in my body and that is always a plus. I’ve had problems with toning up but this machine is totally helping me with that problem. If you are wondering if you should get the Bowflex Ultimate 2 home gym, stop worrying! It's great and it totally works. Bowflex Ultimate 2 Changed My Life
by Mike
My BowFlex Ultimate 2 home gym arrived a couple months ago. I can say without hesitation that this machine changed my life. I’ve been pretty diligent about checking my body fat composition every week since I have begun diligently following the suggested Bowflex workout routine. I went from a 23.4% Body Fat Index to less than 6.3% body fat index. Every place I go, old friends ask me my secret. I tell them straight out, “Get a Bowflex. It will change your life.” I used to go to the gym roughly 3 times a week and work out like a madman. Still, I could not get rid of my pot belly. No matter what I tried, I had a little gut. The Bowflex custom exercises, however, let me target all the specific areas I wanted to work on. This is not too difficult, I suppose, with over 95 Bowflex exercises to choose from. My favorite abdominal exercises are the reverse crunch and standing oblique crunch. So, if you really wanted to shred body fat and build lean muscle, simply follow the workout DVD and Quick Reference Exercise Poster. You cannot go wrong! The Bowflex team has done all the hard work for you. (Well, maybe not all the hard work.) Bowflex Ultimate 2 - Why I Can't Live Without It
by Liz
Bowflex Ultimate 2
I purchased my Bowflex Ultimate 2 model six years ago and it was the best investment I ever made. I had recently had my son and had tried everything to lose the 'baby weight'. Dieting and walking alone had done nothing to help me get into shape, and I was not strong enough to be lifting weights. I had purchased an eliptical, but still was not satisfied with the results. I decided to try the Bowflex after watching several commercials. It arrived in six boxes, and gave me a workout just bringing it in the house and putting it together!! The Bowflex Ultimate 2 was easy to assemble, only taking about two hours. The weight of the frame showed me that it would be durable and hold up throughout the years. I started to use it that night. I posted the chart with the basic exercises next to the machine and just started with a few simple exercises. It took a few weeks before I was able to do all of the exercises on the chart. I was only able to do a few repetitions at a time for only about 20 minutes four times a week. After a month I was turning the fat into muscle. I couldn't believe how easy the machine was to use!! It never felt like I was doing too much, and slowly I increased the power rod resistence. My Bowflex home gym is still in great shape. I still use it three times a week. It keeps me in shape, and the power rods are the best form of exercise because it gives the same amount of resistence from the start of the exercise until the end. I believe that everyone should get a Bowflex. It is the best way to build mucle tone.
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