I love my bowflex home gym - it helped me lose over 80Ibs. so far

by Melissa
(pittsburgh, pa, usa)

I think Bowflex is the best exercise equipment on the market today. Not only is it easy to use it really works.

I was severely over weight. I'm talking like one hundred pounds over weight. I had tried other exercise equipment but just couldn't stick to it. Then my mom bought me a bowflex home gym. And i love it. Not only was it easy to stick to it, it was fun. So with a very strict diet plan and my new bowflex home gym I lost about eighty pounds. I still have some weight to go but i know with my bowflex home gym I will make my goal.

With a product like this there is no excuse for not working out. And they aren't even that expensive. I don't know where I would be today and I hadn't got one of these. They are amazing. I think everyone, whether to lose weight or stay in shape, should own one of these.

Bowflex home gym = LIFE SAVER!!

by joshua
(holtsville, ny,11742)

If it wasn’t for my bowflex home gym I probably wouldn't be alive today. I was almost 300lbs and didn’t think twice about my health. I had a bad doctor visit saying my heart wasn’t in great health.

I saw a commercial for a bowflex later that day and decided to take the dive in and try since I was too embarrassed to go to a gym. After I started using it, with the help from my young nephew, I could just feel results.

It became a habit to leave time everyday to get a good training session. Well let me tell you about the machine. I use to work out when I was younger with all free weights for football and I never felt any pain or tightness in my muscle that I get from the bowflex. The resistance is just constantly making your muscles work. It takes seconds to go in between workouts. And there isn’t a muscle that you can’t target with this machine.

The bowflex is built like a brick house. The machine doesn’t shake or even rattle while on it. After 8 months of using the bowflex and a proper diet I lost a mind blowing 96 lbs.

My Boweflex Review

by deepthy
(india)

Bowflex home gyms can help completely reshape our body.
It's very easy to use. I've tried other home gyms and none of them gave me results as fast and effectively as this machine.

I decided to try the Bowflex because the commercials were pretty convincing and I was looking for a way to get in shape at home. It gives me resistance that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights.

It is a fantastic home-based gym that is inexpensive yet gives you an entire body workout.

My Blowflex Home Gym Story - women take a 2nd look :)

When I used to walk around the mall women would never look at me. Now that I have the bowflex home gym to work out with I'm a STUD! Women are always taking a second look. I even find some staring. The Bowflex makes it fun and easy to work out with. I suggest everyone should get one, it is way easier than going to the gym everyday! You will even save money!

An older ill man's experience with BowFlex

by Joey
(AZ)

I found the BowFlex home gym late in life. I have one of the original models with a leg workout extension, but lack the overhead extension. I have started the program several times with limited success.

I have had triple-bypass surgery. I am 69 years old and very over-weight. I need to safely lose at least 75 pounds.

My Bow Flex is breaking down. The Teflon slide for the seat has been gouged during exercise due to my weight, I guess. So I am starting the process of finding any replacement parts, a workout chart and an overhead bar to gain full use of my Bow Flex.

I believe in the principle of fitness. I am struggling to overcome the weight-gain effects of various medications, but have not given-up..just reached a difficult time. Eating less would be a break-through for me.

I guess my point would have to be: Don't ever, ever give-up on your self. Difficulties represent challenges, not road blocks. Hang in there. You can do it. Today is the first day of your life...live it with Bow Flex.