I love this thing (Bowflex revolution)
by Charles
I used to be overweight and couldn't even run anywhere. Now that I have my Bowflex Revolution, I've lost pounds of fat and gained pounds of muscle! THe results are certainly incredible! Who knew that one piece of equipment could satisfy all of my exercise needs? The bowflex revolution is made very well, I love the anodizing job on the metal. I don't think I could break it if I tried. All of the exercises work every muscle you could think of. Combined with a calisthenics reigeme (pushups, chins, etc) you will show huge gains in strength. Just make sure you have enough rest in between workout days or else you won't make any progress. Certainly don't expect to get ripped in a week, these things take time. But any exercise is better than no exercise, and bowflex exercise is better than most. Give it a few months of hard work, no new year resolution thing. It has to be a lifestyle change. Make sure you eat right as well. At least stop drinking soda :)
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