Can I lose 30Ibs. on Bowflex?

by Cory

I have a big event coming up on aug.25th. Is there a Bowflex workout routine that could help me lose 30 pounds with proper diet by then?

Answer - Hi Corey :)

Question - Do you want to KEEP off the weight? If yes, probably not. However, you CAN get in signifficantly better shape.

The below Bowflex routine will empower you to both burn fat and work your entire body.

Bowflex routine (fat burning/weight loss)

To your success