My Bowflex Sport Review
- by Charlie

One of my favorite Bowflex exercises is attaching the squat bar to the extension cables. It so easy to switch from one exercise to another. One minute I am doing curls and the next with a few slight adjustments I can be doing a bench press to work my chest. Even my mom enjoys time out on my Bowflex.

This machine allows me to have the full gym experience in the privacy of my garage. Every week I find myself attaching another pole to the cable to start pushing more resistance. I work ten to twelve hour days five to six times a week so I don’t have a lot of time to spend at the gym. With my Bowflex home gym I spend 30 minutes out in the garage before I go to work. Doing this Bowflex workout at home before work allows me to feel energized and good about myself before heading off to a long day at work.

I would recommend a Bowflex home gym to anyone looking to be healthy without the gym membership fees. Why just rent a gym, when you can own your own for less money?

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