My Bowflex Precision XT Review
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It comes with a chest belt which is easier to wear and fit on all sizes. The Precision XT is more like a watch which one can wear on the wrist. It gives a precise heart rate reading.
(An average human’s heart rate is somewhere around 72 beats per minute and your maximum heart rate should be around 220 minus your age. So if you are 40 years old, your maximum heart rate should be 220 minus 40, that is 180 beats per minute.)
The Precision XT also tracks how many calories and body fat you have burnt during those cardio workouts. Actually such a meter is a great motivator. I am always setting a target for the number of calories to burn and usually end up exercising more than the target. It also has features which any normal watch would have – it has a stop watch and a timer, so that you don’t overdo that exercise which you love doing the most.
As a bonus, this Bowflex heart rate monitor also comes with an adapter that you can mount on the handle bar of your bike. So while riding your bike you can check your burnt calorie count.
My Bowflex Precision XT review - by Abdul
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