The Bowflex Extreme changed my life!
by joshua
I am 26 years of age and two years ago I purchased a Bowflex Extreme with my roommate. We live in a decent size two bedroom apartment and this machine takes up less room then the flat screen TV. Before I started using this machine I was 6ft 250 lbs. I was definitely overweight and out of shape. In my first six months with using this machine, which is very addicting, I lost 45 lbs and had built great muscle tone. The resistance factor is absolutely astonishing. To think those little metal rods could make working out that intense. The Bowflex Xtreme takes seconds to go from a chest workout to a back work out. And setting up workouts like leg extension and curls takes only a minute or two. It is convenient and has saved me now hundreds of dollars on buying a gym member ship. The closest gym is 8 miles away and included gas traveling back and forth the Bowflex probably saved me more. My strength gains were out of this world and ten times quicker then any free weights I used in the past. Working out a good hour and a half in the gym is equivalent to working out 30-45 minutes on the Bowflex. Having one machine that can do everything right there is a lot faster than walking around waiting for equipment at the gym. Overall the Bowflex Extreme not only changed my life for the better, losing total of 65 lbs, but probably changed my life and lifestyle. Our Family Bowflex Extreme SE
by Tonya
When our Bowflex Extreme SE arrived, we were in awe. It had everything, the power resistant rods, the Lateral bar, and my favorite, the leg extension. We have had very good results. My husband and our three boys love it because it strengthens their endurance since they play full court basketball. I like it for those trouble areas. I must admit, that I was at first intimidated by its sheer power, and its design. Like with anything new, you have to come out of your comfort zone, and try it. It is an extremely versatile machine. The Bowflex Extreme SE boasts 65 different types of exercises that one can perform on it. However, I use it for those troubling areas, my midriff, arms, and thighs. By increasing the resistance bands, you can build muscle, but if you just want to tone, the bands are adjustable. Since we have five different individuals using the machines at varying times, it is essential that we each can adjust it to fit our need. The adjustable seat is quite handy, as we are all of varying heights. If anyone is considering purchasing one, it is a good investment, and in time, it will pay for itself. A plus to consider, you do not have to leave the house to go exercise. My Bowflex Xtreme SE
by Richard B.
I bought my Bowflex Xtreme SE model a few months ago and I have enjoyed it ever since. I am able to work out whenever I want in the comfort of my own home, which saves me much time and effort of going to the gym. It's also great because when considering all of the costs of driving to the gym, and the actual gym membership itself, you can actually save money by purchasing a Bowflex. It stores quite nicely and is not as large as I thought it would be. The cable exercises are wonderful and are easy to do. Don't underestimate the simplicity however, as these workouts are tough resistance and will get you a great pump to your workout. The Bowflex Xtreme SE is incredibly versatile and you can do many different exercise back to back, saving you lots of time. Exercises vary from abs to arms, back, chest, shoulders, and even legs. This has been a great investment for me and has motivated me to get into better shape to obtain a better quality of life. When referring to working out and exercise, I always recommend that people check out a Bowflex first, looking at all the models and choosing one that suits you best. My Bowflex Xtreme SE Home gym
by gopinath
Hi I am gopi from Texas and I am here to share about the experience with Bowlflex Xtreme Home gym.
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