bowflex extreme 2 - no pain, no gain?
by keith
I recently bought a bowflex extreme 2, for a change of pace in my workouts, after many years of free weights. I get a good pump up from it, but I have yet to ever get that "day after pain" no matter how hard I workout, even after a week off. which I definetly get from free weights. has anyone else noticed this with bowflex?
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