Bowflex = Ease at home
by Natalie
(Los Angeles, Ca USA)
My Bowflex home gym was somewhat easy to put together. My husband and I purchased it because of what his coworkers were saying about the ease of the workouts. After it was assembled, we just had to find a place to put it in the house. Although the Bowflex home gym was sturdy, it was too much work to assemble and disassemble it, so we just found a corner in our room to leave it in.
When it comes to working out our muscles on the Bowflex, the Bowflex offers a lot of different exercises to alternate muscle groups. I mostly wanted this machine to be able to change up my workouts and focus on core muscle groups at one time. The bench is comfy as well, I hate cheap plastic machines, this one really lived up to its promises.
I feel that the bowflex home gym lives up to its promises. As long as you're willing to put in the work and willing to be dedicated to counting reps and putting enough work into it, you should expect to see a great outcome, as with any other sport or workout. I loved the informercials, and the video explanations as to how you can do different exercises. I love that I can do work on my own time and whenever I come home, the bowflex is waiting for me to resume my workout.